Kids Karate Program
Pee Wees: 7-11 years old

The practice of Goju-ryu is a way for kids to learn mastery of self and mind. Children aged between 5 to 11 years benefit immensely from the structure of Karate instruction and the dojo atmosphere. Bungendore Traditional Karate offer kids the opportunity for fun, fitness and martial arts skills, while developing confidence, self-discipline and respect for self and others.

Pee-wee students learn traditional Karate from the outset. This system teaches them how to set and achieve goals. Kids are given the opportunity to demonstrate their skills and confidence through regular grading assessments. They earn a sense of achievement as they progress through the structured belt system. We also organize regular training camps and annual friendship tournaments, where kids get to improve their skills and make new friends.

Give your child the opportunity to grow their character and refine their skills through traditional  Karate classes.

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Teenage Karate Program
Juniors: 12-14 years

Our Junior system is a fantastic way to get any 12-14 year-old active in martial arts. As they progress you will notice a positive difference in their self-confidence, self-respect and personal growth. Our Junior system is an extension to our Pee-wee curriculum meaning pee-wee students can integrate into the junior system rather than starting again. Newcomers are given the opportunity to develop their skills before progressing to the next grade system. The entire Goju-Ryu Karate curriculum is taught to Junior students; however, they are only tested on the fundamentals as they build strength, knowledge and confidence in their Karate skills.

The junior system teaches traditional, but practical self-defense techniques, preparing young adults for a wide range of scenarios. The fundamental aspects of the junior system are to teach these young men and women the value of avoiding conflict and the confidence to set and achieve the goals in a way that promotes a high work ethic. Juniors are eligible right from their first lesson to attended weekend training camps and seminars and participate in our annual friendship tournament. Our instructors are friendly and approachable so why not get in touch with us and get your young teens involved in an activity that benefits their mental and physical health.

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Teenage Karate Program
Cadets: 15-17 years

Cadet Karate classes are for those aged between 15-17 years of age, or for those Junior class students who have excelled in their training. The cadet system teaches the entire adults’ curriculum to its students but acknowledges that the body is still growing and developing. The aim of the system is to prepare students for adult life both physically and mentally by a train hard, train smart approach to all lessons.

Classes are generally no longer than 90 minutes and are offered numerous times through the week to avoid any conflict with and support time for school studies. Our instructors aim to supplement our cadet members higher school studies through Karate training by maintaining a high level of health and care for the body and mind. Practical self-defense techniques are paramount and included in each class and members are eligible to attend all AOGKF training camps, seminars, friendship tournaments and social events. We have seen the difference traditional karate makes in the lives of many teens and the fine young adults they become. Contact us to see how your teens can get involved.

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Adult Karate Program.

Stepping into the dojo is a time to reset, collect your thoughts and focus to improve yourself. Senior classes are for anyone over the age of 18. Whether you have previous martial arts experience or not, Goju-ryu Karate has something for everyone! Fitness and strength level is no issue. At your first class, our fully accredited and internationally recognised Black Belt Instructors will assess you and design a training program to help you achieve goals that you never thought were possible.

The benefits of Karate training are numerous. You will become fit, strong, flexible and confident from the workouts, as you build community and experience all that traditional Karate has to offer. Our classes are taught by instructors who have studied under Japanese and Okinawan Masters of Karate with a focus on practical self-defense.

Senior students can also participate in opportunities for national and international travel. Come in to one of our many Dojo’s, speak to your local instructor, meet our members and their families and become part of our family today.

Refine your skills, build your strength and focus your mind with Traditional Karate.

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Traditional Karate for the Modern World